This course will develop your existing skills and knowledge to enable you to pursue a career in personal training.

At Weston College this course is delivered face-to-face, so you will benefit from support and guidance from your tutor every step of the way.

This is not just for personal trainers. You can also use this qualification to upskill if you already hold a gym instructor qualification and are looking to become self-employed and run your own business.

This course covers:

• Know how to support clients who take part in exercise and physical activity
• Health, safety, and welfare in a fitness environment
• Principles of exercise, fitness, and health
• Anatomy and physiology for exercise and health
• Applying the principles of nutrition to a physical activity programme
• Programming personal training with clients
• Delivering personal training sessions.

Successful completion of this course provides you an opportunity for further study at Level 3 and 4 in Exercise Referrals and Weight Management, respectively.